Discover Your Story

Relight your Lamp and Reclaim your Sparkle

My name is Diane Poulios, RN, Certified Health and Life-style Coach. My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so you can lose weight, feel healthier, stronger, more decisive and loving. You may be going through a life change such as divorce, empty nest, loss of a loved one, relocation, or a new job for example. These changes bring great stress which is hard to handle alone. 

Take Action and call 908-370-4766 to request information

Professionalism and Experience

Every woman has a journey which becomes their story. All good stories include challenges, obstacles and victories. As your coach, I help take away uncertainty and fear during times of change. Together we uncover solutions so you can create new chapters in your life that you value, cherish, and own with pride.  My own chapters included struggles of finding my joy.  I burdened those closest to me with that challenge. But I realized that it comes from within. Your uniqueness and love holds a special place in the world. We are each here for a reason and we are anointed to find that reason. With this special gift of soul discovery, health, and seeing the best in others, I can take you along this journey of love and acceptance.   

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Supportive Journey - through Masterful Listening and Unleashing Your Inner Power

In my program, Discover Your Story, I specialize in helping women gain confidence, health, and change bad habits into healthy behaviors.  With the  right support, system and accountability, you create the life you are meant to live. We uncover what is stopping you or holding you back, offer you new tools and holistic techniques, and stretch you with action steps that impact your health, relationships, finances, career and spiritual connection. Different sessions and cost structures meet your different life-style needs so the course itself is fun, dynamic and attainable while integrating your busy schedule.  The curated sessions build upon each other as you watch yourself progress and develop inner confidence, health and wholeness. Most importantly you attain new neural-behavioral pathways where you now default to desired healthy behaviors that last.  Together we help you lose weight and gain energy, improve relationships with yourself and those around you, find your dream career, enhance spiritual connection for greater peace and fulfillment.

Attain the Life you seek now and Call 908-370-4766 to schedule a Free Transformational Session and see the new YOU unfold!

Sign up for a Free Reclaim Your Sparkle Discovery Session

Discover Your Story: A Transformational Coaching Program

Hello, It is nice to hear from you. I look forward to being your Coach!

Start Living Today!

My Top Ten Secrets to Relighting Your Lamp and Reclaiming Your Sparkle. Contact me, Coach Diane, to learn more about how we might work together to help you reach your wellness goals or to set up a FREE 60-minute Transformational Discovery Session. Contact:

Discover Your Story

(908) 370-4766

Menu / Price List

Contact me for payment structures. Flexible plans are available.